To start with, babies only need a small amount of solid food. To begin with, I introduced Thomas to a new flavour, every other day. He took to food really well and was soon ready to move onto two meals a day. I then gradually began introducing a variety of different food groups and combinations of flavours.
We decided to take a vegetable first approach to weaning, with a mixture of traditional weaning and baby led weaning (offering purees, followed by finger foods to explore). We were going to introduce a new flavour every 2 days. The more varieties of veg little ones wean with, the more tastes they’ll love (Ella’s Kitchen).
We wanted to focus on building a positive relationship with food, right from the beginning. With eating being a fun experience, full of exploration and excitement. On the build up to weaning, we introduced Thomas highchair, as a place to enjoy. We let him play in it and sit with us at the dinner table, enjoying family time.
Get Weaning Ready with me…
On the build up to weaning, I couldn’t help but feeling quite anxious. As a first time mum, I didn’t really have a clue about how to wean or what to feed little man. I’ve always been someone who has struggled with food, i’m so fussy and I wanted to give Thomas’ the best start.
Don’t get me wrong, I was also really excited, it’s such a big step and its amazing watching them grow and explore new things. I’m definitely not an expert on food and nutrition, however I did my fair share of research before starting, and this is what we chose to do and why.